Haritaki (Terminalia chebula) is a tree local to southern Asia and India. The dried product of the tree has a long history of utilization in Ayurveda, the customary prescription of India. Some of the time alluded to as "chebulic myrobalan," haritaki is one of three evaporated natural products that make the ayurvedic recipe Triphala. 
Accessible in powder or dietary enhancement structure, haritaki has a harsh taste. It is plentiful in nutrient C and substances found to have cancer prevention agent and mitigating impacts. 
Individuals use haritaki to advance recuperating from various conditions running from sore throat and hypersensitivities to clogging and heartburn. In Ayurveda, haritaki is said to help the "Vata" dosha.Health Benefits - 1.Cavity Prevention2.Pain Relief3.Cholesterol4.Oxidative Stress5.Blood Sugar